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'health and wellness'

Dec 04

Book Notes 12/4/2023

Posted to Book Notes on December 4, 2023 at 10:08 AM by Genesis Gaule

Blog Book Notes

12/4/2023

All are welcome to come and make some winter themed perler bead creations. We'll have patterns and beads available; just bring your imagination! Join us Monday, December 11 @ 5:30pm.


Hands of Time

A watchmaker's history
by Rebecca Struthers

Call Number: 681.114 STRUTHERS

Journey through watchmaking history–from the earliest attempts at time-keeping, to the breakthrough in engineering that gave us the first watch, to today–where the timepieces hold cultural and historical significance beyond what its first creators could have imagined.


High Prairie

by E.E. Halleran

Call Number: Western HALLERAN LP

When the snow melted, tempers tightened in the Big Horn Basin. Men muttered of trouble coming — between small ranchers and big combines — between nesters and cattlemen. Big trouble, killing trouble. Over in Johnson County, they said, the war had already started. Hired gunmen, a small army of professional killers, were raiding and burning, slaughtering anyone who stood against them.


Malady of the Mind

Schizophrenia and the path to prevention
by Jeffrey Lieberman

Call Number: 616.898 LIEBERMAN

Drawing on his four-decade career, Dr. Jeffrey Lieberman expertly illuminates the past, present, and future of this historically dreaded and devastating illness.


The Scarlet Veil

by Shelby Mahurin

Call Number: Young Adult MAHURIN

Six months have passed since Célie took her sacred vows and joined the ranks of the Chasseurs as their first huntswoman. With her fiancé, Jean Luc, as captain, she is determined to find her foothold in her new role and help protect Belterra. But whispers from her past still haunt her, and a new evil is rising—one that Célie herself must vanquish, unless she falls prey to the darkness.


If you need help accessing any of these titles or using front door pickup, email or call us and we will be happy to assist you!

Sep 14

Books on Grief, Trauma, and Suicide

Posted to Campbell Unclassified on September 14, 2023 at 12:35 PM by Robyn Benda

Healing from Grief, Trauma, and Suicide

On September 10, 2023 the East Grand Forks Campbell Library spent the afternoon at Altu's TEARS (Together We Educate About the Realities of Suicide) annual Talk & Walk Event. We were able to bring many resources and partner with Lotus, Inc. Lotus, Inc. offers one-to-one individual support by a certified peer recovery specialist at the East Grand Forks Campbell Library and provides aid to members of our community facing struggles with substance use disorders. 

Here is a list of books we have at the library that can help you further understand and process the realities of suicide, grief, and trauma. 

Grief & Loss | Suicide | Trauma & Mental Illness | Books for Children


Books on Grief & Loss


57032570 Notes on Grief

by Chimamanda Ngozi Adichie

 Call Number: 155.9 ADICHIE 2021

 An exquisite work of meditation, remembrance, and hope, written in the wake of Chimamanda Ngozi Adichie's beloved father’s death in the summer of 2020


56912326It's Your Loss: Living with Grief is Hard, We Hope This Book Will Help

by Emma Hopkinson

Call Number: 155.9 DONALDSON 2021

Written by two women who experienced loss at a young age, this incredible grieving book will help you navigate any kind of loss, whether it’s the death of a loved one, the end of a relationship, or the loss of your job.


50891548Grieving is Loving: Compassionate Words for Bearing the Unbearable

by Joanne Cacciatore, PhD

Call Number: 155.937 CACCIATORE

In the style of a quote-a-day collection, this book from Wisdom’s bestselling author Joanne Cacciatore distills down the award-winning book Bearing the Unbearable into easy-to-access small chunks and includes much brand-new material, including new prose and poems from Dr. Jo and other sources as well.


34261775It's OK that You're Not OK: Meeting Grief and Loss in a Culture that Doesn't Understand

by Megan Devine

Call Number: 155.9 DEVINE

Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides--as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing.


59568630 A Hole in the World: Finding Hope in Rituals of Grief and Healing

by Amanda Held Opelt

Call Number: 204.42 OPELT 2022

In a raw and inspiring reflection on grief—selected by Publishers Weekly as one of the best books of the year—a mourning sister processes her personal story of loss by exploring the history of bereavement customs.


174015955 Hope and Healing During the Holidays After the Loss of a Loved One

by Jayne Flaagan

Call Number: 155.937 FLAAGAN 2014

Written for anyone grieving the loss of a loved one. Your loss may have been recent or many years ago. You may have lost someone to death, a separation or divorce. Whatever the time frame or reason for your grieving, this book will help you along the road to recovery.


Books on Suicide


9781640600638Reclaiming Life: Faith, Hope and Suicide Loss

Call Number: DVD 248.866 RECLAIMING

Each year, over one million people end their lives by suicide. All death unsettles us, but suicide causes a very distinct set of emotional, moral, and religious scars. It brings with it an ache, a chaos, darkness, a stigma that only one who has survived it can understand. Through powerful first-hand experience, this video offers hope to those who have experienced suicide loss.


55025421 Certain and Impossible Events 

by Candace Jane Opper

Call Number: 362.28 OPPER

Orbits the death of a fourteen-year-old boy who shot and killed himself a week after Kurt Cobain’s suicide had become international news. Haunted by the hazy circumstances around her classmate’s death, Candace Jane Opper takes a kaleidoscopic lens to the cultural history of suicide in America, unearthing an invisible network and revealing the ways that no individual suicide—well-known or hardly documented—exists in a vacuum.


36082755 Teens Talk about Suicide, Death, and Grieving

 edited by Jennifer Landau

 Call Number: 155.937 LANDAU

Losing a loved one is devastating at any age, but it can be especially trying for those going through the changes that adolescence brings. These engrossing stories offer first-person narratives of young adults coping with the death of someone close to them.


59891747Sinkhole: A Legacy of Suicide

by Juliet Patterson

Call Number: 362.280973 PATTERSON 2022

In 2009, Juliet Patterson was recovering from a serious car accident when she learned her father had died by suicide. His death was part of a disturbing pattern in her family. Her father’s father had taken his own life; so had her mother’s. Over the weeks and months that followed, grieving and in physical pain, Patterson kept returning to one Why? Why had her family lost so many men, so many fathers, and what lay beneath the silence that had taken hold?


33296283 What Made Maddy Run: The Secret Struggles and Tragic Death of an All-American Teen

by Kate Fagan

Call Number: 616.85 FAGAN

From noted ESPN commentator and journalist Kate Fagan, the heartbreaking and vital story of college athlete Madison Holleran, whose death by suicide rocked the University of Pennsylvania campus and whose life reveals with haunting detail and uncommon understanding the struggle of young people suffering from mental illness today.


54705911 The Beauty of What Remains: How Our Greatest Fear Becomes Our Greatest Gift

by Steve Leder

Call Number: 306.9 LEDER

As the senior rabbi of one of the largest synagogues in the world, Steve Leder has learned over and over again the many ways death teaches us how to live and love more deeply by showing us not only what is gone but also the beauty of what remains


Books on Trauma & Mental Illness


57927106The Healing Power of Storytelling: Using Personal Narrative to Navigate illness, Trauma, and Loss

by Annie Brewster, MD with Rachel Zimmerman

Call Number: 616.89 BREWSTER 2022

For patients, care providers, and anyone who has faced a traumatic or life-changing health event: a research-backed guide to reframing your story and reclaiming your life through narrative medicine. 


56385861Call of the Wild: How We Heal Trauma, Awaken Our Power, and Use It for Good

by Kimberly Ann Johnson

Call Number:155.9 JOHNSON

From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully.


58082213 Healing: Our Path from Mental Illness to Mental Heath

 by Thomas Insel, MD

 Call Number: 362.20973 INSEL 2022

As director of the National Institute of Mental Health, Dr. Thomas Insel was giving a presentation when the father of a boy with schizophrenia yelled from the back of the room, “Our house is on fire and you’re telling me about the chemistry of the paint! What are you doing to put out the fire?” Dr. Insel knew in his heart that the answer was not nearly enough. The gargantuan American mental health industry was not healing millions who were desperately in need. He left his position atop the mental health research world to investigate all that was broken—and what a better path to mental health might look like.


Books for Children


25322329 Death is Stupid

by Anastasia Higginbotham

Call Number: Easy 155.937 HIGGINBOTHAM

This forthright exploration of grief and mourning recognizes the anger, confusion, and fear that we feel about death—but refuses to succumb to banalities when talking about it. Necessary and beautiful, Death Is Stupid is an invaluable tool for talking about death, but also the possibilities for celebrating life and love.


51353321 Facing Death

by Stephanie Finne

Call Number: Easy 155.937

In this book, readers will learn about healthy ways to cope with the death of a loved one, the different stages of grieving, and ways to help others who are experiencing loss.


54720612Many Shapes of Clay: A Story of Healing

by Kenesha Sneed

Call Number: Easy SNEED

Eisha lives with her mother, a ceramic artist, who helps her make a special shape out of a piece of clay. The shape reminds Eisha of her father, of the ocean, of a lemon. As Eisha goes through her neighborhood doing errands with her mother, the piece of clay hardens and then shatters into pieces when Eisha taps it. In poignant and powerful words and pictures, Kenesha Sneed shows how Eisha learns to live with the sense of loss and of the joyful power of making something new out of what is left behind.


51955076 Mom's Sweater

 by Jayde Perkin

 Call Number: Easy PERKIN

What does it look like to live on, even when Mom is gone? In this grounded, sensitive story, a young girl looks for ways of dealing with the anger, loneliness, and jealousy that death can create. Finding comfort in her mother’s old sweater, she discovers that grief doesn’t necessarily grow smaller over time—but little by little, day by day, we can grow into grief.


24396881 The Goodbye Book

by Todd Parr

Call Number: Easy PARR

Through the lens of a pet fish who has lost his companion, Todd Parr tells a moving and wholly accessible story about saying goodbye. Touching upon the host of emotions children experience, Todd reminds readers that it's okay not to know all the answers, and that someone will always be there to support them. An invaluable resource for life's toughest moments.


60576116 Sitting Shiva

by Michelle Theodore

Call Number: Easy SILVER

When her friends and family arrive at her house to sit shiva, laden with cakes and stories, she refuses to come downstairs. But the laughter and memories gradually bring her into the fold, where she is comforted by her community. By the end of the book, she feels stronger and more nourished, and she understands the beautiful tradition.

Jul 31

Book Notes 7/31/2023

Posted to Book Notes on July 31, 2023 at 10:58 AM by Genesis Gaule

Blog Book Notes

7/31/2023

Are you smarter than a Librarian? Come find out on Wednesday, August 9 @ 3:30 pm. Stop in for a fast-paced round of trivia where it'll be you versus.... the librarians!


The Things We Make

the unknown history of invention from cathedrals to soda cans 
by Bill Hammack PH. D

Call Number: 620 HAMMACK

This book is a treasure trove of knowledge for curious minds, history enthusiasts, and anyone seeking a deeper understanding of the world around them. Delve into the unknown history of innovation and embark on a thought-provoking adventure, uncovering the surprising origins of inventions that have shaped our modern existence.


Olga Dies Dreaming

by Xochitl Gonzalez

Call Number: GONZALEZ

Set against the backdrop of New York City in the months surrounding the most devastating hurricane in Puerto Rico’s history, this is a story that examines political corruption, familial strife, and the very notion of the American dream?all while asking what it really means to weather a storm.


Weathering

the extraordinary stress of ordinary life in an unjust society
by Arline T. Geronimus

Call Number: 362.1089 GERONIMUS

In this book, based on more than 30 years of research, Dr. Arline T. Geronimus argues that health and aging have more to do with how society treats us than how well we take care of ourselves. She explains what happens to human bodies as they attempt to withstand and overcome the challenges and insults that society leverages at them, and details how this process ravages their health. And she proposes solutions.


Frontera

by Julio Anta and Jacoby Salcedo

Call Number: Young Adult Graphic Novel ANTA

Mateo makes the dangerous journey back home to the United States through the Sonoran Desert with the help of a new friend, a ghost named Guillermo in a supernatural borderland odyssey by debut graphic novelists Julio Anta and Jacoby Salcedo.


If you need help accessing any of these titles or using front door pickup, email or call us and we will be happy to assist you!