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Posted to Campbell Unclassified on November 4, 2022 at 9:59 AM by Genesis Gaule
As the temperatures start to drop and our daylight hours dwindle down, it is important to take time to add some self care into our routines. It can be easy to slide off our regular exercise routines, go over budget with upcoming holiday plans, and for many people, the winter season can have you feeling blue. The winter season can be tough to get through, but these books from the library can help you feel motivated to maintain a regular, productive routine to keep you feeling your best.
These wholesome picture books are great for introducing the concept of self care to kids of all ages.
Take some time to read up on different ways to self care and incorporate different methods in your life.
Exercise is one of the best ways to improve your mood and relieve stress. The library has a wide variety of fitness books and DVDs to choose from for people of all ages and abilities. Best part--they can all be done in the comfort of your home and neighborhood!
Tag(s): Vanesa Gomez, spirituality, self-help, recommendations, picture books, meditation, health and wellness, fitness, finance, adult nonfiction
Posted to Campbell Unclassified on January 18, 2022 at 2:43 PM by Genesis Gaule
Psst! Do you have a kid in grades K-5? Send them to our Spy School on Tuesday, February 1 @ 5 pm to learn about code breaking, invisible ink, stealth training and more! More information
Immune by Philipp Dettmer
A Journey into the Mysterious System That Keeps You Alive // Touching on our body's defenses, the types of adversaries we face (including a chapter on the coronavirus), and the grave consequences of immune malfunction, this book is a vital crash course in what is arguably, and increasingly, the most important system in the body.
Shutdown by Adam Tooze
How Covid Shook the World's Economy // By focusing on finance and business, Tooze sets the pandemic story in a frame that casts a sobering new light on how unprepared the world was to fight the crisis, and how deep the ruptures in our way of living and doing business are. The virus has attacked the economy with as much ferocity as it has our health, and there is no vaccine arriving to address that. Tooze's special gift is to show how social organization, political interests, and economic policy interact with devastating human consequences, from your local hospital to the World Bank.
World War C by Sanjay Gupta, MN and Kristin Loberg
Lessons from the Covid-19 Pandemic and How to Prepare for the Next One // As the doctor who's been holding America's hand through the crisis with compassion, clarity, and well-earned wisdom, Dr. Sanjay Gupta gives you the unvarnished story behind the pandemic, including insights about the novel virus's behavior, and offers practical tools to ready ourselves for what lies ahead.
Pump by Bill Schutt
A Natural History of the Heart // Zoologist Bill Schutt delivers a look at hearts from across the animal kingdom, from insects to whales to humans. Illustrated with black-and-white line drawings.
If you need help accessing any of these titles or using front door pickup, email or call us and we will be happy to assist you!
View Book Notes PDF archive
Tag(s): zoology, US economy, science, politics, pandemic, health and wellness, finance, economics, diseases, covid-19, business, book notes, animals, anatomy